Session Topics

This first five sessions we ask everyone to complete, then you will complete sessions that you have chosen based on challenges you have identified.

The 10 sessions with your coach will look like this:

    1. Getting Started
    2. Solving problems in everyday life
    3. Getting organised
    4. Staying in control
    5. Handling emotions
    6. Optional sessions for you to choose
    7. Optional sessions for you to choose
    8. Optional sessions for you to choose
    9. Optional sessions for you to choose
    10. Moving forward and planning for the future

Optional Sessions that you can choose from include:

  • Acquired Brian Injury
  • After school or college
  • Attention and staying focused
  • Coping with visible and invisible disability
  • Fatigue
  • Flexible thinking
  • Getting things started and finished
  • Making decisions
  • Managing your medicine
  • Managing your time 
  • Memory and learning
  • Pain management (headaches)
  • Seizures
  • Self-advocacy
  • Sensory processing
  • Sleep
  • Social behaviour and problem solving
  • Staying positive
  • Taking care of you
  • Verbal and non-verbal communication
  • Visual perception


There are also some sessions that your parents and siblings can look at themselves:

  • Just for siblings
  • Crisis Management
  • Guilt, grief and caregiving
  • Marital communication
  • Talking with your teen
  • Working with the school