Session Topics

This first five sessions we ask everyone to complete, then you will complete sessions that you have chosen based on challenges you have identified.

The 10 sessions with your coach will look like this:

    1. Getting Started and Staying Positive
    2. Solving problems in everyday life
    3. Getting organised
    4. Staying in control
    5. Handling emotions
    6. Optional sessions for you to choose
    7. Optional sessions for you to choose
    8. Optional sessions for you to choose
    9. Optional sessions for you to choose
    10. Moving forward and planning for the future

Optional Sessions that you can choose from include:

  • Acquired Brian Injury
  • Taking care of you
  • Verbal and nonverbal communication
  • Social behaviour and problem-solving
  • Managing your time better
  • Flexible thinking
  • Attention and staying focused
  • Getting things started and finished
  • Making decisions
  • Memory and learning
  • Fatigue
  • Sensory processing
  • Visual perception
  • Coping with visible and invisible disability
  • Managing your medicine
  • Seizures
  • Pain Management
  • Sleep
  • Self-advocacy
  • After high school


There are also some sessions that your parents and siblings can look at themselves:

  • Crisis Management
  • Working with the school
  • Talking with your teen
  • Guilt, grief and caregiving
  • Marital communication
  • Just for siblings