Lesson Progress:

Detail

Course Content

Sleep in Teenagers
Sleep Problems and Brain Conditions
Fatigue During Recovery
Sleep Problems
What Can I Do?
Why is Getting Enough Sleep Important?
Causes of Sleep Problems
Summary
Feedback

Sleep

In this session, you will learn about:

  • Sleep changes in teens in general. 
  • Possible effects of brain conditions on sleep patterns. 
  • Information and strategies to help you address specific sleep concerns and develop healthy sleep habits. 

Course Content

Sleep in Teenagers
Sleep Problems and Brain Conditions
Fatigue During Recovery
Sleep Problems
What Can I Do?
Why is Getting Enough Sleep Important?
Causes of Sleep Problems
Summary
Feedback