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Course Content

Sleep in Teenagers
Sleep Problems
What Can I Do?
Why is Getting Enough Sleep Important?
Causes of Sleep Problems
Summary
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Sleep

In this session, you will learn about:

  • Sleep changes in teens in general. 
  • Possible effects of brain conditions on sleep patterns. 
  • Information and strategies to help you address specific sleep concerns and develop healthy sleep habits. 

Course Content

Sleep in Teenagers
Sleep Problems
What Can I Do?
Why is Getting Enough Sleep Important?
Causes of Sleep Problems
Summary
Feedback