In this session, you will learn about:
- How some teens with executive function challenges find it difficult to control their anger
- The six steps for controlling anger, using the acronym STARRS:
- Stop
- Think
- Accept
- Relax
- Reframe
- Solve
- How to use the ABCDE’s of problem solving to help you solve problems that may make you angry
- You will also learn how to express angry feelings using “I messages”
