In this session, you will learn about:
- Common emotions experienced by caregivers of teens with brain conditions
- Skills for managing caregiver stress
Lesson Progress:
Detail
Course Content
Why Do I Feel So Much Grief?
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Why Do I Feel So Much Guilt?
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Acceptance
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Respite Care
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Caregiving: Tools for Effective Stress Management
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Tool #2: Set Goals
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Tool #3: Seek Solutions
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Tool #4: Communicate Constructively
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Tool #5: Ask for and Accept Help
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Tool #6: Exercise
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Tool #7: Learn from Your Emotions
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Summary
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Feedback
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